Staying aware of COVID-19, the pandemic being faced by not only the UK but many countries globally, is the need of the hour. From partial lockdown in all industries to complete restriction in the form of nationwide lockdown, a wide range of measures are being taken by all the affected nations. It’s extremely important to follow the guidelines laid out by the WHO and your national and local public health authorities.
Prioritize the need to take care of you as well as your family’s health by adopting the following preventive measures:
Wash Your Hands Frequently
Cleaning your hands with soap and water or an alcohol-based rub kills the virus that may be on your hands, palm or other skin surfaces. Do this regularly and thoroughly in the prescribed manner and duration advised by medical authorities.
Maintain Social Distancing
Make sure you maintain at least 1 meter, i.e. 3 feet distance between yourself and anyone unwell, and is either coughing or sneezing. The small liquid droplets coming out from the nose or mouth of an affected person while they cough or sneeze may contain the virus and spread it accordingly. If you are too close to them, you can certainly breathe in those droplets and hence take inside the COVID-19 and get infected.
Avoid Touching Nose, Eyes and Mouth
An extremely important practice to take up to fight against COVID-19 is to avoid touching your face, particularly eyes, nose, and mouth. Remember that your hands potentially touch many surfaces from where they can certainly pick up viruses. Touching theeyes, nose or mouth with contaminated hands of a person can transfer the virus into their body.
Practice Respiratory Hygiene
Following good respiratory hygiene can do wonders in this time of fighting theglobal pandemic. An infected person should covertheir mouth and nose with a bent elbow or a tissue when they cough or sneeze, especially if they are in front of other people. Ensure to dispose of the used tissue immediately into the garbage bin. Practicinggood respiratory hygiene can protect the people around you from getting affected by the virus, whether its COVID-19, flu or just acommon cold.
When to Approach Medical Help?
As per the World Health Organization (WHO), COVID-19 symptoms generally include fever, dry cough, difficulty in breathing, tiredness, aches, and pains, nasal congestion, sore throat, runny nose or diarrhea. Although these symptoms begin to appear within 14 days of getting infected, and are usually mild and begin gradually, some people become infected but do not develop any symptoms and don’t feel unwell either.
We at eConcrete stand together with the government and the health department in this global fight against COVID-19. We care for the health and safety of workers and hence, we are not participating in any of the raw material supplies to the construction sites. We wow to stand together during this global crisis and pray that everyone who is affected by this deadly virus recovers from this. Also, we wish that all global citizens stay healthy. We recommend social distancing to avoid spreading this virus and fight it together to win at the end.
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